Thin foods cook faster. ★☆ We cut the tenderloin in half before grilling for a nicely charred crust and a juicy inside in half the time. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Pork Tenderloin with Mushrooms, Fennel, and Blue Cheese, View Recipe: Pork Tenderloin and Collards Skillet, View Recipe: Smoky Pork Tenderloin with Roasted Sweet Potatoes, View Recipe: Roasted Pork Tenderloin With Cabbage, View Recipe: Apricot-Mustard Glazed Pork Tenderloin, View Recipe: Orange-Teriyaki Pork Tenderloin, View Recipe: Winter Salad with Easy Herbed Pork Tenderloin, View Recipe: Pork Medallions with Fennel-Apple Slaw, View Recipe: Coriander-Crusted Pork Tenderloin with Roasted Potatoes, View Recipe: Peach-Glazed Pork Tenderloin, View Recipe: Pork Tenderloin with Bourbon-Peach Sauce, View Recipe: Pork Tenderloin with Mushrooms and Onions, View Recipe: Vietnamese-Style Pork Noodle Salad, View Recipe: Pork Medallions with Spring Succotash, View Recipe: Pork, Bean, and Escarole Soup, View Recipe: Caribbean Grilled Pork Tenderloin with Grilled Pineapple Salsa, View Recipe: Pan-Roasted Pork Tenderloin and Peppers, View Recipe: Spiced Pork Tenderloin with Roasted Potatoes and Green Onions, View Recipe: Pork Tenderloin Medallions with Blistered Broccoli Rabe, View Recipe: Roast Pork Tenderloin with Spicy Apricot Jam, View Recipe: Sweet and Tangy Glazed Pork Tenderloin, View Recipe: Grilled Pork Tenderloin with Orange-Sesame Asparagus and Rice, View Recipe: Chile-Orange Glazed Pork Tenderloin, View Recipe: BBQ Pork Tenderloin with Bell Pepper Relish. This easy weeknight dinner marries sweet, bourbon-spiked peaches with succulent pork tenderloin for a savory-sweet effect. The velveting technique—coating the pork in a cornstarch slurry—helps keep the meat supple while it cooks over high heat. The salsa would also work well with grilled chicken or fish. Until now, that is. Combine the brown sugar, garlic and hot pepper sauce; spread over meat. Place your pork tenderloin in a slow cooker and cook on high for 4 hours or low for 8 hours. We call it spring succotash, but the frozen edamame really makes this dish a year-round option. Cover grill and cook until done the way you like it, about 8 minutes for medium (about 155° on an instant-read thermometer). Add apple cider vinegar for tang and adobo sauce from a can of smoky chipotle chiles, and you have a delicious concoction that’s destined to go into regular rotation. Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub. You can also use dry sherry wine or a small splash of sherry vinegar. A simple green salad with a lemony vinaigrette would make a perfect accompaniment. Marinate at room temperature for 2 hours, or cover and refrigerate up to 24 hours; turn the tenderloin … Make the yogurt sauce while the pork and potatoes bake. Combine the garlic, zest, juice, oregano and oil in blender and blend until smooth. In a cast-iron or other ovenproof skillet, brown meat on all sides in oil, about 8 minutes. Try transforming the recipe into a perfect brunch treat by tucking slices of pork and spoonfuls of the fruity sauce into whole-grain biscuits; your guests will rave. Your email address will not be published. Bake pork tenderloin in a 400 degree Fahrenheit oven for 20-25 minutes. It’s so flavorful with the smoky … First, it’s seared in a skillet until beautifully browned, and then it’s finished in the oven until done to the perfect temperature for juicy results. Fresno chiles look like red jalapeños, and are slightly milder than green jalapeños. The bold relish, what Southerners call chowchow, offers a colorful, tangy contrast to the pork. The exact cooking time will depend on the size of the tenderloins and how long you seared them. The melt-in-your-mouth tender pork tastes amazing as leftovers, too! First up, this gorgeous main uses just one skillet—first to sear and roast the pork, then to caramelize the fennel and mushrooms. Kale and spinach provide a hearty salad base for herb-seasoned pork tenderloin, tangy feta, sweet grapes, and a bright olive oil dressing. All Rights Reserved. ★☆ The tenderloin comes from a muscle that runs along the spine. We cut the tenderloin in half crosswise for easier maneuvering and faster cooking, and we tent the pork with foil to hold in more heat while it's in the pan. Medium heat is key: It browns the pork without burning or toughening the surface before the middle reaches the right temp. Tossed arugula and pears in dressing and plated with pork tenderloin. posted by Kristen Stevens on June 1, 2020, Hi, I'm Kristen! Taking the 6ish minutes to do this step will not only give it a beautiful color, but it also adds flavor and seals in the juices, so it stays more tender. Combine the mustard, creamy salad dressing, horseradish, hot pepper sauce, and salt in blender. Once the tenderloin is ready to serve, remove it from the pan and pour the pan juices over the sliced pork. One thing of great importance here, this is a pork tenderloin salad, not a pork loin salad. The pork will be a tiny bit pink in the center and buttery soft. Required fields are marked *, Rate this recipe This modern twist on hearty German fare gets a fiber boost from savoy cabbage and a crunchy-tart finish from cranberries and almonds. It is long, thin, and very lean. Preheat your oven to 400 degrees. Santa Fe Salad with Grilled Pork Tenderloin Pork. Making oven baked pork tenderloin is incredibly simple. Photo: Colin Price, Credit: We deglaze the searing pan with some beef stock and add this to the roasting pan. Think of this refreshing salad as a deconstructed spring roll: cool rice noodles, crisp vegetables, and a sweet-and-spicy vinaigrette instead of a dipping sauce. Photo: Jennifer Causey. It’ll be one of my go to recipes. Return to oven and continue baking for 15 minutes more, basting with remaining sauce. As with any lean cut of meat, if it is overcooked, it will be dry. A buttery white wine sauce is the perfect match for tender sweet carrots and nutty edamame—a quick and easy combination that would also work beautifully with simply grilled fish or chicken. The grilled pineapple salsa is a fantastic accompaniment for the pork, well balanced between sweet pineapple, tart lime, pungent onion, and fragrant cilantro. Rub this spice mix over all sides of the pork. Mashing some of the beans lends the broth more body. Let your pork tenderloin cool and place in the refrigerator for an hour. Here are a few of our favorites: This tenderloin makes amazing leftovers. I don’t usually care for pork tenderloins, but this recipe was delicious. Marinade pork tenderloin overnight in marinade (or 4 ... slowly for 1 hour. When ready to heat, add warmed pork and dressing, and shake salad with top on to evenly distribute dressing and ingredients. Outstanding salad. Photo: Romulo Yanes. ©2021 The Endless Meal®. If the spices left in the pan are black, wipe them away with a paper towel before adding the beef broth. Be sure to let the pork rest atop the cabbage mixture; the juices infuse it with rich, meaty flavor. For the best results, use an instant-read meat thermometer. The Southern tradition of eating black-eyed peas and collard greens in the New Year is a delicious one, though not remotely quick enough for a weeknight. Pin this baked pork tenderloin recipe to save it for later! "This recipe has vibrant citrus/chile flavors and a beautiful orange hue from ground annatto," says Chef John. Sear the pork in a hot pan until nice and brown then move it to a baking dish. Photo: Jason Varney. On the side, we toss together a crunchy cabbage slaw. Use just the leaves for this soup. Mix the following. Here a lean, perfectly seared pork tenderloin is the star. Pork tenderloin should be cooked for a short time in a hot oven to prevent it from drying out. ), Stuffed Spanish Pork Chops with Gordal Olives. Mirin lends this sauce a rich flavor; it’s a sweet rice cooking wine that you'll find near the rice vinegar on the Asian foods aisle. Pork tenderloin and pork loin are two different cuts of meat that need to be cooked differently. Roasted Pork Tenderloin. Do not overcook it. We use grape jelly here, but apple, pear, apricot, or peach jelly would also be delicious. We find it to be indispensable in the kitchen, lending savory depth to all kinds of dishes; try a splash in meatloaf or burgers; guacamole; meat or chicken marinades; or spaghetti sauce. this link is to an external site that may or may not meet accessibility guidelines. Slice it thin and put it on top of a big salad. Let stand 5 minutes. From grilled to roasted to stuffed, these healthy pork tenderloin recipes show you delicious and easy ways to dress up this succulent pork cut. 10 Food Photography Tips for New Food Bloggers, The 10 Best Food Photography Props to Improve Your Food Photos, The Best WordPress Plugins for Food Bloggers, Cauliflower Mashed Potatoes (with Boursin! I did cut back the olive oil, mostly by cooking the pork tenderloin whole (after using a rub of the garlic, thyme, salt and pepper on it) on our traeger grill then slicing the pork to top the salad … Traditionally, jerk seasoning is meant to be spicy, but we found the heat to be moderate and not overwhelming in this dish. no grains. The Best Salads With Pork Tenderloin Recipes on Yummly | Fruited Pork Tenderloin Salad, Santa Fe Salad With Grilled Pork Tenderloin, Grilled Pork Tenderloin With Tomato Salad And Fresh Mint A drizzle of top-quality extra-virgin olive oil over each serving would also be a nice touch, enhancing the richness of the soup and adding tantalizing aroma. Rub or brush oil all over pork. Delicious! Design by Purr. Crushed whole spices create a beautiful crust on a seared and roasted pork tenderloin. Put the pork in a … An equal amount of vinegar in the glaze balances the sweetness with acid and makes the glaze sing. A sweet and savory peach glaze caramelizes on the pork as it cooks to perfection in a grill pan. Refrigerated potatoes are parcooked, saving you oven time. Serve with a little minced parsley, for color. Instead, add your own seasonings and stay in control of the flavor and salt. Photo: Randy Mayor. Grilled Asian Pork Tenderloin Salad. As the name suggests, pork tenderloin is a very tender cut of meat. There are no extra steps needed to make this sauce. Coat and sear the pork while the oven preheats. If you haven't invested in a jar or tin of this powerhouse ingredient, we suggest that you add it to your pantry: It’s great in spice rubs for meat; stirred into chili or other soups that could use a lift; sprinkled on oven fries; or dusted onto hummus for a flavor boost. Credit: Pork tenderloin recipes. Place pork on grill rack coated with cooking spray; cook 10 minutes on each side or until a meat thermometer registers 155°. Serve with Watermelon-Tomato Salad. When you're serving a crowd, aim to keep the entrée simple while also making it delicious. You don't need a spice grinder or mortar and pestle; place the peppercorns and coriander seeds in a ziplock bag and crush gently with a small, heavy skillet until very coarsely ground. If you love this recipe as much as we do, make sure to give it a 5-star review in the comments below! A generous amount of smoked paprika forms a nice crust on the pork as it sears in the pan, while also contributing big, bold, smoky flavor. While I actively encourage experimentation and creativity with all recipes, mine or otherwise, the directions I provide work for a pork tenderloin. The key is to cook it to 145 degrees Fahrenheit and no more. Couldn’t be easier to make. Greg DuPree. The spices we use are the same as the ones in our popular juicy baked pork chops recipe… Combine the salt, cumin, cinnamon, chili powder and pepper; rub over meat. Dill-Crusted Pork Tenderloin with Farro, Pea, and Blistered Tomato Salad This pork tenderloin dinner comes together fast, but is packed with the bright flavors of citrus and dill. If you don’t count staples like cooking spray, olive oil, salt, and pepper, this full plate clocks in at only three ingredients! Directions. This Grilled Asian Pork Tenderloin Salad is wonderfully flavorful and easy to make. ★☆. This dish comes together in just one pan, making for quick clean up and tons of flavor as the elements build on each other. I made pork tenderloin tonight following this recipe… I am in my 60s and I love to cook and this is my all time favorite pork tenderloin recipe! Cover the baking dish with foil. Bake at 350°, until a thermometer inserted in pork reads 145°, 25-35 minutes. red pepper flakes, olive oil, chili powder, red onion, salt, ground cumin and 9 … To prepare pork, slice pork lengthwise, cutting to, but not through, other side. Pork tenderloin recipes; This competition is now closed. Escarole is less bitter than other members of the endive family, with hearty leaves similar to kale or chard, which you can sub here. Baked Pork Tenderloin. You could also use a cast-iron skillet if you don't have a grill pan. Rub 2 tablespoons dressing on pork; reserve remaining dressing. Dice it and put it in some fried rice or this. This is the juiciest baked pork tenderloin recipe ever. The pork is buttery soft and practically melts in your mouth. Most succotash recipes feature corn; here, we sub in fiber- and protein-packed edamame. The green onions become tender and slightly sweet as they roast, a nice contrast to the spiced pork and crispy potatoes. Anchovies are often a secret ingredient in some of the most delicious marinara sauces. Preheat oven to 350 degrees. no hassle. Pour this sauce over the pork. Add a little liquid. Caitlin Bensel, Credit: Cooking Light may receive compensation for some links to products and services on this website. Canned black-eyed peas also save time. Prepare meat as directed in Step 1. Arrange salad ingredients, except meat, as directed in Step 4. Grilled (vs roasted) the pork tenderloins to save time. Homemade teriyaki sauce is much fresher and more vibrant than bottled sauce and makes for a delicious sweet-salty glaze on lean pork tenderloin. Sometimes life just calls for more green. If packing your lunch for the office, assemble greens, cheese, and grapes in a large plastic container. The fruit spread already has a lot going for it as the basis of a sauce—it’s thick, it’s sweet, and it’s pleasingly bitter. Thank you. This is an easy recipe that takes less than an hour to make. Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside. It stands up to bold flavors and is so versatile it can move from down-home casual to elegant to global, as this collection of recipes shows. no sugar. Pork medallions get better browning than a whole tenderloin; potato slices get crispier than wedges. If you can't find it, you can substitute sweet Riesling, dry or cream sherry, or sweet marsala wine. The pork is buttery soft and practically melts in your mouth. Take the pan off the heat. Pork tenderloin medallions cook quickly in the skillet, and need only a little salt, pepper, and sweet-tart balsamic vinegar for rich and complex flavor. Photo: Caitlin Bensel, Credit: It will help tenderize the meat and give a delicious flavor to the sauce. Thank you for sharing this wonderful recipe!!!! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. We love this sauce! Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. dijon style mustard, red wine vinegar, pork tenderloin, vegetable oil and 7 more. Spread butter on meat; sprinkle with salt and pepper and thyme. Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a small bowl. You can marinate a whole pound in the same amount of marinade used to marinate the 8 ounces in this recipe and have enough cooked tenderloin … Absolutely delicious! Add the pork, working in 2 batches if your pan is not big enough to fit both tenderloins without them touching. Use it as a sandwich topper or spoon onto cream cheese and serve with crackers for a quick appetizer. Prepare delicious pork tenderloin for dinner with these tips and tricks from Teaching Chef Susan Odell of foodell.com. This filling soup is Mediterranean inspired. The Endless Meal is a place for recipes that are easy to make, healthy, and delicious. This lightly caramelizes the pasta and gives the dish greater complexity. If using larger asparagus, cut lengthwise into slices. Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes. Smoky Pork Tenderloin with Roasted Sweet Potatoes, Winter Salad with Easy Herbed Pork Tenderloin, Coriander-Crusted Pork Tenderloin with Roasted Potatoes, Pork Tenderloin with Mushrooms and Onions, Caribbean Grilled Pork Tenderloin with Grilled Pineapple Salsa, Spiced Pork Tenderloin with Roasted Potatoes and Green Onions, Pork Tenderloin Medallions with Blistered Broccoli Rabe, Roast Pork Tenderloin with Spicy Apricot Jam, Grilled Pork Tenderloin with Orange-Sesame Asparagus and Rice, BBQ Pork Tenderloin with Bell Pepper Relish. Pour the apple cider vinegar over the pork then dot the top with the butter. Most of the recipes you’ll find here are Whole30, paleo, keto, vegan, or gluten-free. The spices we use are the same as the ones in our popular juicy baked pork chops recipe. Sear the pork on all sides until it is brown, about 6 minutes total. Prepare Spicy Buttermilk Dressing. For even deeper flavor, try sautéing the tomato paste with the onion and garlic, stirring frequently. The key to stir-fry success is to have all your ingredients measured, prepped, and at the ready. Credit: This simple pork supper is a one-skillet wonder—it'll be your new go-to meal on busy weeknights, but it also makes a great dish to serve for company. Look for brown rice noodles on the Asian foods aisle of your supermarket or in your local Asian market. Return the pan to the heat and add the beef broth. 330 suggested recipes. Yum! Arrange meat and mini muffins on salad … Round out the meal with a creamy polenta spiked with Parmigiano-Reggiano cheese, and be sure to ladle a little sauce over it, just as you'd put gravy over mashed potatoes. Cuts like butter! Here's what you'll do: Let the pork rest for a few minutes before slicing it into rounds and pouring the delicious sauce over the top.