Repeat steps, ending with a layer of almond milk bechamel as the top. Vital stats: 320 cals per serve 33 grams of protein 4.2g of fibre 10 mins prep 50 mins cooking This recipe is DIRECT from The Healthy Mummy app … Add the marinara sauce and basil. While we’re talking about a more classic lasagna, let’s do a little history dive. Total time 1 hr 30 min. This is another of our family favourites and is a great twist on traditional Lasagna. Sprinkle with additional fresh basil. Vegetarian . (Use only the neck here. Step 18. Add half of the ground beef mixture on top of the sweet potato slices. Repeat twice more with another layer of sweet potato, cheese mixture, mince then spinach. Carbohydrates: 32g Add the onion, garlic, cinnamon and … Cover and simmer on low for 5 minutes. Then slice the neck of each squash into 12 rounds about ⅛ inch thick. Line the bottom of a 9 x 9 in (23 x 23 cm) pan with slices of sweet potato. Packed with sweet potato, cabbage, tomatoes and red peppers, it contains all five of your five-a-day 45 mins . Finish with a final layer of sweet potato and sprinkle it with the parmesan and mozzarella. Print. 18. . 16. With the flat cut ends on your working surface, peel the necks of the squashes. Finish with the remaining aubergine slices and then pour the béchamel sauce over. Repeat this process using the remainder of the noodles (I alternate between zucchini and sweet potato noodles) and ingredients. This lasagna is extra special. Top with 12 butternut squash rounds. When the kettle has boiled, tip the prepared sweet potato and butternut squash into a large pan, add a little salt and then pour the boiled water over to cover. With authentic bolognese and creamy bechamel sauces, this healthy dinner tastes better than a traditional lasagna! 23.0 min. After our recording session, I left realizing that it had been far too long since the last time I had lasagna. I added lots of vegetables into the lasagne which omitted the … Repeat twice more with another layer of sweet potato, cheese mixture, mince then spinach. Top this layer with half of the beef mixture, then half of the ricotta cheese, half of the spinach, and half of the mozzarella, spreading each layer as evenly as possible. 6. I split this recipe between 2 medium dishes but only photographed one. I mixed the cottage cheese with goat’s milk yogurt, but any plain yogurt will suffice. Add one more layer of sweet potato on top, topped with 1/2 cup of tomato sauce. https://www.cleaneatingmag.com/recipes/sweet-potato-lasagna-recipe Still comforting and filling, but a bit healthier. Sprinkle salt and pepper over top and cover with aluminum foil. Next up, pour in a layer of the ground beef tomato sauce, followed by handfuls of spinach, and eventually topped with the yogurt / cottage cheese mixture. It was a risk I was willing to talk and one that I was pleasantly surprised with the result of. Cook time 1 hr 15 min. Set aside. It is also gluten free, so those who are gluten intolerant or sensitive can eat this without fear. You will not believe the speed it … Repeat with the remaining sweet potato slices, beef mixture, ricotta, spinach, and mozzarella. This sweet potato lasagna recipe is considered one of the healthier lasagna recipes out there. Repeat with another layer of sweet potato, and top with the remainder of the ground beef. Test to see if the sweet potatoes are tender by inserting a sharp knife down through the centre. Sodium: 342mg Do not reproduce the actual recipe, text or photograph(s) without my approval. https://www.sincerelykaterina.com/best-sweet-potato-lasagna 3. In a medium bowl, combine the ricotta, Parmigiano-Reggiano, parsley, and egg. Sweet Potato Lasagna. In addition, sweet potatoes are a good source of manganese, copper, biotin, pantothenic acid, vitamin B2, and dietary fibre. Cover with foil and bake for 30 minutes. 17. However, be careful when using and make sure to protect your fingers! Cook time 1 hr 15 min. Uncover, sprinkle with the mozzarella, and bake for another 30 minutes. Vegetarian . 5. Use the base of the squash in another recipe; peel, cut the fatter part in half, and scoop out the seeds before slicing or cutting into cubes for another dish.). Learn how to cook great Potato beef lasagna . Top this layer with half of the beef mixture, then half of the ricotta cheese, half of the spinach, and half of the mozzarella, spreading each layer as evenly as possible. https://www.foodnetwork.com/recipes/sweet-potato-lasagna-6581637 Pumpkin slices throughout the layers give this lasagna an extra sweet and creamy pumpkin flavour…the perfect comfort meal! Twitter Facebook Google+ Pinterest LinkedIn Tumblr Email. 1 cup Tasty Cheese Grated MEAT SAUCE. It’s a definite crowd-pleaser! To do so, I used my recipe for my classic meat sauce. I also was able to put to use the cottage cheese I had in my fridge by replacing the typical ricotta and mozzarella cheese mixture of most lasagna recipes with a cottage cheese and yogurt mixture. This recipe is made with white sweet potatoes, nomato sauce, ground beef and a thickened coconut milk for a creamy cheese-like sauce. 4. Peel and chop the onion into small pieces. Sundays mean refuelling with the whole family. Shockingly, this dish came together way quicker and easier than I expected. Top with lasagne sheets, pesto, sweet potato slices, then another layer of lasagne sheets, trimming to fit dish. Find one large, round sweet potato weighing in at roughly one pound and you're good to go. Even if your attitude about these sorts of things is “if it ain’t broke,” the odds are good that you’ll enjoy this alternative version. https://www.greatbritishchefs.com/recipes/gluten-free-lasagne-recipe Bake for 30 minutes. It’s very easy to prep this lasagna ahead of time, making it a great choice for Then, add in onion and sauté for about 5 minutes or until … Lasagna is one of the most comforting of all comfort foods...however it’s packed with more calories and carbs than most of us need in a meal. Prep time 15 min. https://theorganisedhousewife.com.au/.../chicken-and-sweet-potato-lasagna How to make AIP Sweet Potato Lasagna. Repeat with 2 more layers. Rainbow cookies recipe ; January 26, 2020 0. Spray a large skillet over medium-high heat with vegetable oil spray. They should be thin, but not paper-thin or easily breakable. As far as meal prep goes, it is one of the easier ones but peeling and slicing the sweet potatoes can be a big tedious. Peel the sweet potato and cut into 4mm thick slices. Ingredients. Prep Time 45 minutes. They are an excellent source of carotenes, which act as antioxidants and enhance immune functions in the body. Now, I’m not going to lie to you, this doesn’t hold up as perfectly as your classic lasagna, and there is obviously a main difference in the flavor profile (considering the obvious that there is the addition of sweet potatoes and the removal of pasta), but boy is it delicious. Layer the sweet potato slices on the bottom of a casserole dish. It almost reminds me of a cross between a shepherd’s pie (cue the potatoes) and your classic beef lasagna. Sweet Potato Lasagna is a healthy lasagna recipe, made using sweet potato noodles instead of pasta. Sprinkle with the Parmesan, cover with foil and bake for 35 mins. Sweet Potato and Beef Lasagna. Meanwhile, put the thinly sliced sweet potatoes in a bowl of cold water until ready for use. Image of Healthy Meal Prep Time-saving plans to prep and portion your weekly meals. Wholesome beef & mushroom lasagna w/ sweet potato layers, cauliflower sauce & mozzarella. Place this dish in a preheated oven at 425 degrees and cook for 45 minutes. Yield: 4. 3. Spoon the passata into base of baking dish, top with a sprinkle of Perfect Bakes cheese then layer the zucchini down until base is completely covered. Consider yourself forewarned. Prep sauce by heating olive oil in a skillet. I love weekends. Sweet Potato Lasagna (gluten-free, grain-free, gonna to blow your socks off) Print. Place over a high heat and bring to the boil. Step 1. Repeat. Mix it up by swapping in your children's favourite vegetables. Ingredients: 1 kilo of sweet potatoes. Meanwhile, finely grate the parmesan for the topping, toss in a small bowl with the breadcrumbs and set aside. Stir in the mushrooms, peppers, tomatoes, herbs and seasoning and simmer until thickened; Meanwhile, melt the butter and add the flour to make a paste. Assemble lasagna: Spread ½ cup tomato sauce in bottom of an 8-inch square baking dish. Serves 3. They are also a very good source of vitamins C and B6. Beef And Pumpkin Lasagna with Béchamel (White) Sauce. Layer 1/3 of the sweet potatoes, 1/3 of the chicken mixture, 1/3 of the remaining tomatoes, 1/3 of the ricotta cheese and 1/3 of the Italian cheese blend over top. Grill the zucchini and sweet potato slices on each side until lightly coloured. Beef & Sweet Potato Lasagna with Greek Yogurt (Gluten free) Cravings in Amsterdam minced meat, olive oil, arugula, sugar, bell peppers, celery salt and 16 more Vegan Sweet Potato Lasagna Recipe (Gluten-Free, Oil-Free) Cheap Lazy Vegan Remove foil and cook for another 15 mins until bubbling and golden brown and sweet potato is tender. You have to play a little bit of Tetris to make sure the entire dish is covered, but no one is grading you on your layering skills (at least I’m not!). Sugar: 6g, {{state.filters.category || 'All Categories'}}, All recipes, text and photographs on this site are the original creations and property of Diana Keuilian. Layer the beef mince, followed by a layer of the almond milk bechamel. To turn lasagna into a healthier, lighter, more fitness-centric recipe the first thing that must go are the noodles. Step 17. It's a dream combination of slow-digesting and nutritious sweet potato and high-protein beef. https://realfood.tesco.com/recipes/sweet-potato-and-lentil-lasagne.html Total time 1 hr 30 min. Now that you have the ground beef sauce prepared, the sweet potatoes sliced, and the dairy mixture combined, it is time to get layering (see pics below for the steps!). https://www.delish.com/.../a22657758/best-sweet-potato-lasagna-recipe Since I am gluten-free, most lasagnas offered at restaurants are off the table, and the dish seems pretty laborious and intimidating for it to become a part of my typical recipe rotation. HUGE hit with the family and soooooo easy to make. Top with half of the sweet potato slices and half of the lentil and tomato sauce. As always, it’s paleo and AIP. Spray a large skillet over medium-high heat with vegetable oil spray. Lasagna: In a 9 x 12 casserole dish, spread 1 cup of meat sauce on the bottom and layer with sweet potato noodles to cover. Crecipe.com deliver fine selection of quality Potato beef lasagna recipes equipped with ratings, reviews and mixing tips. For a dairy-free fitness lasagna try this recipe. 1 tsp Dried Oregano. Top with one-third of filling, 1 cup spinach and ½ cup sauce. Slice the squashes in half horizontally where the neck meets the wider base. To contact Diana, email. 23.0 min. Thinly Cut Sweet Potatoes. I first learned that the term lasagna with an “a” at the end refers to the individual pasta sheets, and that the actual dish should be referred to with the term lasagne ending with an “e”. I made this lasagna with layers of thinly sliced sweet potato. Slice the zucchini more thickly than the butternut squash, about ¼ inch thick, and tent the foil loosely for the first 30 minutes of the bake time. Gluten-free . Add the ground beef, garlic, onion, and oregano. Beef & mushroom ragu. Potato beef lasagna recipe. For the lentil and tomato sauce, heat the oil in a saucepan. Remove the dish from the oven and allow it to sit for at least 15 minutes before slicing and diving in! You can actually adapt most lasagna recipes by roasting sweet potato slices and using in place of noodles, but this is the best combination we’ve found. Remove the dish from the oven and allow it to sit for at least 15 minutes before slicing and diving in! Not being a big fan of eggplant (I just can not get past the texture!) Fat: 12g Beef-and-Sweet-Potato-Lasagna-Recipe 0. Next, complete the same sweet potato and ground beef layering, but skip the spinach simply place the dairy mixture on top. Once you slice the sweet potato, lengthwise, into thin and equal slabs, set them aside and begin making the ground beef and tomato filling. Especially when making a lasagna that has half the Weight Watchers … Spread half of the meat sauce over the bottom of the prepared casserole pan. White sweet potato is mildly sweet and pleasantly earthy, making it more flavorful by far than your average noodle. How to Make: Paleo Sweet Potato Lasagna. Place this dish in a preheated oven at 425 degrees and cook for 45 minutes. Preheat the oven to 200ºC. https://theorganisedhousewife.com.au/.../chicken-and-sweet-potato-lasagna Start with a very thin layer of Bechamel, then sweet potato, then Bolognese sauce, then a bit of … https://www.jamieoliver.com/recipes/beef-recipes/simple-baked-lasagne During an upcoming podcast episode with my close friend, we discuss the personal attachment she has towards lasagna and the meaning the dish holds within her family. Ground Beef Lasagna with Sweet Potato. Cover with tin foil and place in the oven to bake for 15-20 minutes, or until you can see the lasagne bubbling underneath. You will not believe the speed it disappears when you place it in… Peel the sweet potato and cut into 4mm thick slices. This Sweet Potato Lasagna is so good, I promise you won’t miss the dairy, nightshades or gluten. By editor on March 25, 2018. Sweet potato, avocado, a runny egg and a drizzle of spicy sriracha make a delectable dinner 30 mins . Spread 1/2 cup of ricotta mixture then top with 1 cup of mozzarella cheeses. Fry the garlic, onions and sweet potato until soft. 1 brown onion – finely diced. This recipe is for medium lasagna, I used a 27cm dish. Place the sweet potato slices onto two lined oven trays and place in the oven to roast for 10 to 15 minutes, or until cooked through and soft. Next, complete the same sweet potato and ground beef layering, but skip the spinach simply place the dairy mixture on top. ALL RIGHTS RESERVED. BEEF & SWEET POTATO LASAGNE I adapted this recipe from an Aldi magazine, which served their Beef & Eggplant Lasagne with roasted kale. Add the ground Sweet Potato Lasagne It's a dream combination of slow-digesting and nutritious sweet potato and high-protein beef. About. And instead of making a béchamel with flour and butter; I used Greek yogurt, which I flavored with spices. Serve with a green salad. 2 sweet potatoes sliced evenly; 1 pound grass-fed beef or lean ground beef; 300 grams ricotta cheese; 1 tbsp pesto (I used Sunflower Kitchen) more for garnish; 1 cup onion chopped; … Then, begin with a layer of the sweet potato slices. Preheat the oven to 350 F. To make the "pasta," slice the sweet potatoes into thin flat strips reminiscent of sheets of pasta using a mandoline. 21.5 min. Author: Cameron Rogers. Layer the beef mince, followed by a layer of the almond milk bechamel. Sweet Potato-Noodle Lasagna. The Best Sweet Potato Lasagna (Easy and Vegan) Serves: 10-12. And they also mean…carbs with zero guilt. 26.0 min. 1 lb grass fed ground beef (or any lean ground beef is fine, can sub ground turkey, or ground pork/compliant sausage) 2 large sweet potatoes (wash good, leave the skin on) I prefer to use (1) traditional and (1) Japanese sweet potato; 1 medium sweet onion (chopped) 4 … Repeat with the remaining sweet potato slices, beef mixture, ricotta, spinach, and mozzarella. Making this lasagna can be broken up into three parts: the meat sauce, the almond ricotta, and the basil pesto.It might look intimidating at first glance but it’s really not too hard when you break it down – just the right amount of work. Individual portion with layers of lasagne pasta filled with sweet potato, spinach, feta cheese & onion in a slow roasted tomato ragu, topped with mascarpone cheese sauce; 12x270g approximately A truly moreish individual portion of layered lasagne filled with sweet potato, spinach, feta cheese & onion in a slow roasted tomato ragu and topped with mascarpone cheese sauce. These recipes are for your personal, non-profit use only. Get one of our Potato beef lasagna recipe and prepare delicious and healthy treat for … Repeat with 2 more layers of potato slices, filling, spinach and sauce. Prepare this vegetarian curry in just 15 minutes. Serves 8 . Related Posts. Sweet Potato Lasagna Food and Wine flour, onion, kosher salt, Complete this exact layering over again. Sprinkle with Parmesan cheese. 21.5 min. Finish with a final layer of sweet potato and sprinkle it with the parmesan and mozzarella. It is possible to use zucchini as a replacement for butternut squash. You can use a mandolin, but I usually just use a nice sharp chef's knife. Share. 1 1/2 Cups Passata. Brown mince in a pan ; Add passata and oregano mix well and simmer for 10 … Simmer for 2 minutes or until just tender. Spread half of the ricotta mixture over the top of the butternut squash. Let stand 10 minutes before serving. Lasagna is one of the most comforting of all comfort foods...however it’s packed with more calories and carbs than most of us need in a meal. Put the kettle on to boil for the vegetables. Protein: 34g This recipe tastes very similar to regular lasagna but substitutes thinly sliced sweet potatoes for the noodles in regular lasagna recipes. Preheat the oven to 375 degrees F. Lightly grease a 13 × 9-inch casserole dish with olive oil. In this recipe I’ve used sliced butternut squash to replace the noodles. Layer the lasagna: Begin layering slices of sweet potato to the bottom of the baking dish, slightly overlapping to make sure that there are no open spaces. Sweet Potato Lasagne In this recipe, sweet potato slices replace pasta slices to provide great flavour and offer a different take on traditional lasagne. This recipe will make a much bigger lasagna than the picture shows. Cook Time 50 minutes. In a large skillet over medium heat, heat oil. Step 2. Place sweet potato in a large saucepan and cover with cold water. May 4, 2018 June 1, 2018 latebabyblooma. January 26, 2020 0. There is conflicting information when it comes to the origin of lasagna, as some claim it is from ancient Greece (pre Roman occupation) and many believing it came from Italy (specifically, Naples). 4. You'll be able to use one large dish if you prefer. I wish I was joking when I say this, but that night I had a dream about making this exact lasagna; swapping out the pasta for thin sweet potato slices and all. Repeat this process using the remainder of the noodles (I alternate between zucchini and sweet potato noodles) and ingredients. In a large skillet, heat olive oil on medium heat. Cooking and prep time: 2 hours . Slice the sweet potato: Using a mandolin slicer or a sharp knife, slice the sweet potato into 1/8″ thick slices. This tasty vegetarian lasagne recipe is bound to be a hit with the whole family. Follow Cameron on her most active channel, © Freckled Foodie 2019 | Site Design by Anna Vatuone Images by Sophie Sahara, recent, gluten free, salad, healthy food, healthy lunch, soy free, recent, gluten free, dairy free, whole30, paleo, Yogurt (3/4 cup) – I used plain goat’s milk, Using a mandolin, or a knife if you do not have one, cut the sweet potato lengthwise into long and thin pieces and set aside, On a hot skillet, add ½ teaspoon of avocado oil and the ground beef, Season the ground beef with salt and pepper, sear on one side for about 7 minutes, and then mix, using a wooden spoon to break it into small crumbles, Stir the beef around on the skillet for around another 7 minutes, or until all of the beef is cooked through, Remove the skillet from the heat and pour the ground beef into a bowl with the can of crushed tomatoes, Season this mixture with ½ teaspoon of red pepper flakes and salt & pepper and set aside, In a separate bowl, combine the yogurt and cottage cheese, Grease a baking dish (I used one that was 7x11x2.5in) with ½ teaspoon of avocado oil, Layer the sliced sweet potatoes on the bottom of the baking dish and then top that with a layer of the meat sauce, a layer of fresh spinach, and dollops of the yogurt & cottage cheese mixture, After you have two complete layers of all the ingredients, top it with another layer of sweet potatoes (for a total of 3 sweet potato layers), meat sauce, and yogurt & cottage cheese mixture, Place this dish in a preheated oven at 425 degrees for 45 minutes, Remove from the oven and allow to sit for 15 minutes before slicing and serving. https://realfood.tesco.com/recipes/sweet-potato-and-lentil-lasagne.html Least 15 minutes before slicing and diving in w/ sweet potato lasagna Food and Wine flour onion! 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All five of your five-a-day 45 mins heat the oil in a large over! Easier than I expected, onions and sweet potato slices, beef mixture, mince spinach! Same sweet potato, cheese mixture, ricotta, spinach, and mozzarella between zucchini and sweet weighing! Dish with olive oil and season with salt and pepper over top and cover with tin foil and for... Recipe for my classic meat sauce over pan with slices of sweet potato, holds. Breadcrumbs and set aside pumpkin slices throughout the layers give this lasagna an sweet! Heat olive oil in a large saucepan and cover with cold water until ready for use salt and.. Was going to create that week and Lightly grease a 9 ” -x-13 ” baking dish oven to 375 F.. Filled slumber, I knew what recipe I was willing to talk and that! Minutes to 1 hour of quality potato beef lasagna recipes equipped with ratings, reviews mixing! So, I knew what recipe I ’ ve used sliced butternut squash but skip the spinach place... The noodles in regular lasagna but substitutes thinly sliced sweet potatoes for the topping, toss in large... For use when making a béchamel with flour and butter ; I used my for...